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I would imagine every single house has some sort of medicine cabinet or drawer, full of pills, potions and creams...

With the weather turning chilly (sometimes) at the moment, I am brought to thinking once again about a surprisingly common...

I would imagine that we all have certain pieces of music that come to mean things to us – specific...

Summer is the perfect time to get out there and enjoy your garden.  Whether you have acres of rolling estate,...

How often do I hear patients – particularly those with neck and shoulder pain or headaches – blame their problem...

Tablets, laptops, desk tops, smartphones…it seems there is no escape from technology these days.  People walk around town staring avidly...

There are many commonly-held beliefs around medicine and health, some of which are total rubbish.  But there are a few...

I fully champion a certain song by the Boomtown Rats.  I love my job, I have a great life, and...

It is a commonly held belief that pain is worse in the cold and damp – from years gone by,...

  I bore myself silly sometimes, banging on about core strength and posture all the time.  But the truth is,...

For cardiovascular fitness, there’s nothing quite like running.  Unfortunately, that  comes at a price, and that price is the seriously...

Since a young age, horses have been my passion.  I have ridden for many years, and currently train my ex-racehorse...