Ah, the time of Christmas feasting has passed, to be followed inevitably by the season of denying the scales in your bathroom even exist because you really don’t want to know! Our New Year’s Resolutions then consist of “I will never touch alcohol again” or “chocolate? Not for me!”. And about two weeks later, you have a stressful day at work and the be-good resolution is out the window.
There is no point in setting yourself a target, knowing that in all likelihood you are going to fail. It’s got to be achievable! And it’s not all about what you weigh, it’s about how you feel.
So here are my top 5 tips that you should be looking to work with over this Christmas:
And one final hint…If you are suffering from aches and pains that you are hoping will just go away, remember that the sooner you get them looked after, the sooner they will go – don’t leave it until it is too late!
5 Dyas Close
Monday: 09:00 – 13:00, 17:00-19:00
Tuesday: 09:00 – 13:00, 17:00-19:00
Wednesday: 09:00 – 13:00
Thursday: 14:00 – 19:00
Friday: 09:00 – 17:00
Top tip: Once you arrive on Dyas Close, your satnav may tell you to bear left to find number 5…Ignore it! Continue straight on down to the bottom, and there is a shared driveway that disappears off to the RIGHT. The clinic is the middle one of the three houses on that driveway – there is usually a swing-sign outside, and the spine hanging in the front window is a give-away!