For cardiovascular fitness, there’s nothing quite like running. Unfortunately, that comes at a price, and that price is the seriously high impact that your feet, knees and hips are all expected to cope with. Chiropractic can be instrumental in picking up the pieces when this all begins to take its toll, but it is just as important in trying to […]
Read MoreBefore I even left college, I was being introduced to the world of international road cycling races as one of my colleagues and patients at college was an international-level competitor. In helping him with his training, I learned a lot, especially about the problems that can be caused by even the slightest imbalance in the muscles. Ever since the Olympics […]
Read MoreGolf is all about your swing. Get that right, and the battle for the perfect shot and a pain free game is almost won. Of course, there’s the small matter of aim as well, but that’s more of a skill thing than a physical posture and movement thing! I used to use Tiger Woods as an example of a really […]
Read MoreSince a young age, horses have been my passion. I have ridden for many years, and currently train my ex-racehorse for Dressage, which has given me an extremely useful insight into the way the body works while we work with these beautiful animals…and what can happen when it all goes wrong. To say I love horses and horse riding is […]
Read MoreCopyright @ 2025