Drugs – the solution, or the problem?
I would imagine every single house has some sort of medicine cabinet or drawer, full of pills, potions and creams to be brought out whenever they are required to help us live our lives. There is an increasing tendency for the maxim “pop a pill for every ill” to be worryingly accurate. Of course, many medications are vital for good […]
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Cold weather and pain
It is a commonly held belief that pain is worse in the cold and damp – from years gone by, people have talked about the damp getting into their joints, and how their old injuries can ache in cold weather. But is this actually true, or just one of those old wives’ tales that are so often quoted as fact? […]
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First Aid – for backs!
That horrible moment when you realise that you’ve just done something that has hurt your back, and now you don’t know what to do… One of the questions I am most often asked when people book an appointment is “what should I do in the meantime?” In other words, they have a few hours, or maybe even a day or […]
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Pillow talk
Last time, I put out my advice regarding purchasing a mattress, so I thought that I would now do a little bit about pillows. I actually think that the pillow set-up you have is often more significant than the mattress, particularly in cases of neck and shoulder pain. There are a few main things to think about with pillows: What […]
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