Work smart at your desk
Many people are now required to spend longer and longer periods at their desks, often without the help of an Occupational Health advisor to make sure it is set up in the best possible way to suit each person. While nothing beats having someone come and look at you at your workstation and advising you on-site, here are a few […]
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Back Pain while Driving
Listening to the travel reports on the radio, it sounds like a lot of you are heading off to various gorgeous locations around the country for your summer holidays. Of course, that often means you sit in the car for hours at a time, either just to get to your distant destination or in miles and miles of queues. Not […]
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Back Pain while Standing
Standing. Even if you have a relatively sedentary office job, you quite often still find yourself standing for long periods. Whether it is doing the weekly shop at Tesco, watching your kid’s football game or walking around the garden centre at the weekend, it’s not that uncommon to spend hours at a time on your own two feet. And that […]
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Text Neck?
Tablets, laptops, desk tops, smartphones…it seems there is no escape from technology these days. People walk around town staring avidly at their twitter feed, and it seems that just about everybody is plugged in to their music even while walking the dog or having coffee with friends. It continues into the work place as well – even in my own […]
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