By Laura / August 28th, 2018 / Blogs
Pillow talk
Last time, I put out my advice regarding purchasing a mattress, so I thought that I would now do a little bit about pillows. I actually think that the pillow set-up you have is often more significant than the mattress, particularly in cases of neck and shoulder pain. There are a few main things to think about with pillows: What […]
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By Laura / August 14th, 2018 / Blogs
Mattresses…
We all use them, but how often do you think about whether your mattress is right for you? Or how much it can affect your life – both in terms of quality of sleep, and the potential for causing pain or other physical problems. Most people are aware of how important posture is to your overall health. If you’ve experienced […]
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